WORK. EVOLVE. THRIVE.

WE ARE A COMMUNITY OF PEOPLE WHO ARE WILLING TO PUT IN THE WORK, SO THAT WE CAN EVOLVE AS A PERSON, AND THRIVE IN LIFE. 

Reach new heights

We are not just fitness! We will push you to achieve goals in all aspects of life. Our program works on mindset, nutrition, and daily habits to push us to achieve our best results.

Varied Workouts

Our workouts are constantly varied, in weights, time domain and intensity. We truly believe this is the best method to see fast, long lasting results.

Judgement free

We are a true judgement free zone. Doesn’t matter where you start, we’re all in this together.

What makes us different

Some days you may drag yourself to the gym. But we'll make you glad you did!

Our trainers are passionate and knowledgable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

Exercise is about health and wellness. All are welcome - no gimmicks or judgement!

Getting Started is Easy.

1. Schedule a Free Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

2. Receive a customized fitness plan

Don’t ever worry about doing things incorrectly. We will guide you every step of the way.

3. Conquer you fitness goals!

Every baby step is a major celebration within our fitness community. When you win, we all win

WHAT OTHERS SAY

"Not only does THRIVE Stamford offer superior CF classes, they offer other ways to get ALL members involved. For example they even offer a triathlon training group that caters to members of all capability, allowing everyone to participate and push themselves."

Stephen Dixon

"Thrive has helped me transform mentally. I’m stronger; more focused; and the aches and pains of not working out have been replaced by endurance and satisfaction. I just plain feel better!"

 

Richard K.

"The best part about the gym is the people- whether it was my first day or 10th month they are always there to push me and cheer me on- I have seen a change in my body and strength and love being a part of the Thrive community."

 

Brittany L.

You don't have to be great to start, but you have to start to be great.

Thrive Stamford

Our Location

Address: 76 Progess Drive, Stamford, CT 06902

Phone: (203) 340-0224

CONTACT US TODAY!

Get Started Today